Lotion and cream-2 documents to share when to use which | good + good

2021-12-16 07:28:33 By : Ms. Ella Qiao

To help you make a decision, it is important to understand the differences between the two so that you can use them in the most appropriate way. Because we want to provide you with scientifically based information (not just our personal preferences), we hired two doctors to provide them with hot topics-Ratika Gupta, MD, Board-certified allergist and immunologist, and founder of baby moisturizer, and Annie Gonzalez, board-certified dermatologist of Riverchase Dermatology.

The following two skin care experts share some key details about lotions and creams that you should know so that you can keep your epidermis as healthy and hydrated as possible.

Simply put, lotion is a kind of moisturizer, mainly composed of water, oil and other moisturizing ingredients. "Because of their higher water content, lotions are lighter to the touch and less occlusive [which means they do not lock in moisture like creams]; however, because of this, they are beneficial in hot and sweaty environments ," Dr. Gupta said.

One of the advantages of its lightweight formula is that the lotion can be quickly absorbed by the skin. "I always tell my patients to moisturize three minutes after the shower to really get the benefits of lotion," said Dr. Gonzalez.

Generally speaking, lotions are best for normal to mildly dry skin types.

Dr. Gupta said: "Cream is thicker and has a lower percentage of water-usually 50/50 water and oil." "They are more moisturizing [than lotions], and they are often put in the bathtub because the cream is too thick , Can’t be distributed with a pump,” she added.

Therefore, the cream is very suitable for dry and sensitive skin types that require moisturizing to strengthen the skin barrier to repair and protect the top layer of the epidermis from damage caused by bacteria and environmental stress factors. Dr. Gupta said: “Cream is very suitable for dry skin, eczema and its various forms of skin, as well as winters when most people feel itchy skin due to dry conditions.”

When choosing creams, please keep this professional tip from Dr. Gonzalez in mind: “When recommending creams to my patients, I often tell them to look for moisturizing omega-3 and lipids as well as vitamin E products and provitamin B5 to increase their moisturizing effect. ,"she says.

As far as when to apply creams, you can apply them at any time, but they are particularly suitable for integration into your bedtime beauty routine. Dr. Gupta said: "Some people may prefer to use it at night because it will be more comfortable to use," because they are more likely to help reduce TEWL (also known as transdermal moisture loss), which essentially means your skin is dry . And because you have not drunk water for a long time, you are more likely to be dehydrated when you sleep, so choosing a thicker moisturizer in the afternoon can help you solve this problem. "Face creams should be used all over the body. If you have a very dry face, you can use them-but look for non-comedogenic ingredients [so they don't clog your pores]," said Dr. Gupta.

Dr. Gupta recommends that you use lotions instead of creams during the day, especially during warmer months when you may sweat and your skin may be more moisturized and moisturized. Choose lotions that contain moisturizing ingredients, such as shea butter, cocoa butter, hyaluronic acid, or coconut oil. If your skin is dry all year round, you can add cream to your night skincare routine. Depending on your needs, use it on thicker skin areas such as elbows, knees, and heels.

Or, Dr. Gonzalez recommends switching between lotions and creams according to the season. "In the hot summer, the lotion is lighter but still provides enough moisture, but in the winter, I often advise my patients-even those who don't have dry skin-to try a cream," she said. And added that skin types will benefit from seasonal shifts.

Although both have a place in your skin care routine, regular use of creams has an advantage over lotions because they can lock in moisture better and longer. "As an allergist, I always recommend using creams to keep the skin hydrated," said Dr. Gupta. Dr. Gonzalez added that she advises her clients to look for products that can keep their skin moisturized for 24 hours.

When it comes to the brands of lotions and creams, Dr. Gupta recommends Cerave. "It contains ceramide, which is a key ingredient to strengthen the skin barrier," she said. For particularly dry skin, Dr. Gonzalez likes Lubriderm's advanced treatment care series. "Recently I have been enjoying and recommending the new fragrance-free Lubriderm Advanced Therapy Moisturizing Cream and Advanced Therapy Lotion, because these products do not contain parabens, phthalates, fragrances and dyes, which help to reduce extreme Dry skin turns into healthy, elastic skin," she said. Both creams and lotions have a 24-hour long-lasting effect, excellent moisturizing effect and rapid absorption rate.

However, the bottom line that both doctors agree on is that using something to keep the skin hydrated is better than nothing.

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